How Can Memory Supplements Improve the Way a Person's Mind Works?

Unfortunately, everyone loses their ability to remember as their brains age. While a person’s mind may be sharp and clear at the age of twenty, mental declines slowly occur as a person ages, often leading to issues with cognition and memory loss. Keeping the brain active and engaged is crucial for helping to prevent cognitive function issues that can impair a person’s ability to recall facts and learn new ones. Along with keeping the brain active and eating a healthy diet, one should consider memory supplements and how they can improve a person’s brain function.

How Do Supplements Work in Improving a Person’s Memory?

do coginitive enhancers like nootropics improve brain power

While there are many cognitive enhancers on the market, not all of these are created equally. For years, people have been taking an herbal remedy called Gingko Biloba to help enhance their memory and prevent them from being so forgetful. One of the reasons people often suffer from a faltering memory or dementia as they grow older is because of a lack of critical blood flow to the brain. When the brain is not receiving the oxygen and nutrients it needs, it cannot function at its highest level.

Gingko Biloba helps to stimulate blood flow to the brain. This herbal remedy has been touted by some experts as being an equal treatment to that offered by prescription drugs. Unfortunately, Gingko Biloba cannot prevent memory loss or dementia from occurring. It simply treats the symptoms, stabilizes them, or improves them. Many have found taking this herbal remedy helps to increase their alertness and ability to focus. As further research is carried out, it is hoped that more will be understood on how this herb can help people who are dealing with cognitive issues in the brain.

What are Nootropics and How Can They Help Improve Memory?

nootropics explainedWhen it comes to memory supplements, new drugs are being added daily. Prescription drugs, while beneficial in improving memory, can often cause a host of unwanted side-effects that can be risky to a person’s health. Over the last thirty years, much research has been carried out on nootropics and how they can improve a person’s memory and ability to remain focused and on task. To understand how nootropics work, it is important to first understand how the brain sends signals.

Neurotransmitters and their receptors are considered systems. These systems work together to send messages so brain function is kept at a normal level. Unfortunately, these chemical messengers can begin to fail as a person grows older. Even some young people have problems with cognition because their neurotransmitters are not sending clear messages. Nootropics have the ability to improve all five neurotransmitters, including:

  • Acetylcholine
  • GABA
  • Glutamate
  • Serotonin
  • DopamineT

The neurotransmitters of the brain are crucial for how a person learns, calculates, reasons, creates, focuses, imagines, and remembers. Through the brain enhancement nootropics offer, every one of these key functions is enhanced. Taking nootropic supplements allows a person to begin feeling a change within an hour. They can feel a higher level of focus and can begin to recall information they thought they had long since forgotten.

Are Nootropics Safe for Long-Term Use?

when to use or not use nootropicsMany nootropic drugs are perfectly safe for consumption and do not cause any adverse side-effects. Through years of research, it has been found nootropics are one of the most beneficial types of memory supplements. They can be taken for long periods of time without causing any damage to the brain or organ systems of the body. It is important to note once a person stops taking nootropics, the effects will begin to wear off and the issues with memory and cognition will eventually resurface. Any new memories or information learned will not fade.

When a person first starts taking brain enhancing drugs, they may experience headaches or upset stomach. These unwanted side effects typically fade within a few days of the body growing accustomed to the drug. If the side-effects a person is experiencing become too problematic, it may be advisable for a person to speak with their doctor to determine whether the reaction is being caused by the drug itself or through a problem with other drugs the person may be taking. In the unlikely event serious side effects occur, one should discontinue use of the drug immediately.

While there are many cognitive issues a person can face as their brain begins to age, there are supplements that can help to improve memory, clarity, and cognitive function. As with any drugs or supplements, it behooves a person to check with their doctor before taking any nootropic or memory drug so they can be sure there will be no risks to their health or interactions with other medications they may take. Taking nootropics and other supplements for memory can help to improve the way the mind learns and processes information for better cognitive function.